Quran 2:286
Surah Al-Baqarah Ayah 286
In Abdul Haleem's English translation, Quran 2:286 says: “God does not burden any soul with more than it can bear: each gains whatever good it has done, and suffers its bad- ‘ Lord, do not take us to task if we forget or make mistakes. Lord, do not burden us as You burdened those before us. Lord, do not burden us with more than we have strength to bear. Pardon us, forgive us, and have mercy on us. You are our Protector, so help us against the disbelievers.’”
Translation source: Abdul Haleem
لَا يُكَلِّفُ ٱللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا ٱكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَآ إِن نَّسِينَآ أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَآ إِصْرًا كَمَا حَمَلْتَهُۥ عَلَى ٱلَّذِينَ مِن قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِۦ ۖ وَٱعْفُ عَنَّا وَٱغْفِرْ لَنَا وَٱرْحَمْنَآ ۚ أَنتَ مَوْلَىٰنَا فَٱنصُرْنَا عَلَى ٱلْقَوْمِ ٱلْكَـٰفِرِينَ
Search suggestions
What does Quran 2:286 say in English?
In Abdul Haleem's English translation, Quran 2:286 says: “God does not burden any soul with more than it can bear: each gains whatever good it has done, and suffers its bad- ‘ Lord, do not take us to task if we forget or make mistakes. Lord, do not burden us as You burdened those before us. Lord, do not burden us with more than we have strength to bear. Pardon us, forgive us, and have mercy on us. You are our Protector, so help us against the disbelievers.’”
Which surah is Quran 2:286 in?
Quran 2:286 is in Surah Al-Baqarah, chapter 2 of the Quran.
Guidance
This ayah belongs to Surah Al-Baqarah (The Cow), chapter 2 of the Quran. Reading it as part of the full surah helps you see the flow before and after this verse instead of treating it as an isolated quote.
People often search for Quran 2:286 by number, translation, or theme. This page keeps the verse reference, Arabic text, and translation visible together so you can quickly confirm the ayah and then move into the surrounding passage for a fuller understanding.
Tafsir in the full surah reader is explicitly sourced from Ibn Kathir (Abridged), Al-Sa'di, or Tafsir Muyassar.
Suggested searches
This ayah is also connected to broader Quran themes that people commonly explore through grouped verse collections.
Continue reading
Use the full surah reader for nearby ayahs, or browse the popular verse hubs to discover other frequently searched Quran references.